JOIN TODAY AND START YOUR FITNESS JOURNEY!
JOIN NOW FOR ONLY LESS THAN €1 A DAY!
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
PERSONALISED WORKOUT PROGRAM
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
JOIN NOW FOR ONLY LESS THAN €1 A DAY!
PERSONALISED NUTRITION PLAN
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Meet like-minded people and join a community group where I will post daily motivations and answers any questions.
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Whatʼs Your “Why” as a Fitness Trainer?
My why as a fitness trainer is my 7 years of training experience, I've been able to become expert in maximizing fitness results without any supplements within a short period of time. My mission is to help any individual reach their fitness goals without any supplements and to change their life on what they need to do to stay Fit and to feel confident, happy, and that comes down to the self-care of working out and taking care of themselves.
Being there for these individuals is my Why as a trainer and what gets me out of bed every single morning excited to bring on new clients to my program.
My health and fitness journey...
since I have been on this journey my life have been changing to better and most important how my body been changing and how I fall in love with what am doing
See some common questions and answers below, or email me at support@fitbracoaching.com
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
THE CHOICE IS ALWAYS YOURS TO BECOME FIT.
Since there's no magic button we can push to reach our goals, we have to decide how bad we want our results. Becoming part of the
FitBra family means signing up for real change. I'd love to train you and have you become a special part of my community.
Thanks for getting in touch! I'll get back to you as soon as I can!